Islam recommends sleep on your right side

Venturing to right side sleeping is the correct sleeping position taught by the Prophet Muhammad. Because medical research explains, the size of the left lung is smaller than the right lung because the heart is the weight a little more, and the liver was in stable condition and does not hang. Gastric also in favorable conditions, this position can accelerate the process of gastric emptying. Sleep on your side to right also facilitate secretion, in the form of mucus in the bronchi (lung branches) left.

The enlargement of the left lung, rather than on the right, caused by a sideways position, making it more difficult to remove because the mucus to be pushed up, if left unchecked, this can lead to the accumulation of mucus in the windpipe which would also lead to disturbances in the lung lung and organ expenses, such as the kidneys.Therefore, the most sophisticated treatment at this time is to sleep on your side right.  

And many other benefits that come with sleeping on his side to right, are:
 1. Resting the left brain, the right brain is the organ that supplies the left and vice versa, we generally use the organs of the body to the right as the dominant limb in activities, such as feeding, holding and others.By sleeping in the right position, then the left side that supplies the brain activity of all organs of the body to the right will be protected from the dangers arising from the circulation slows down during sleep / silence.
2. reduce the burden of heart 
3. mengitirahatkan stomach 
4. improve emptying of the gallbladder and pancreas
5. time increases the absorption of nutrients6. resting the left leg, with the bed tilted to right will relieve soreness.

Hopefully this article recommendation Sleep Prophet Leaning to right this can be useful for you, this article comes from the Riau Pos newspaper

Prohibition blowing hot food in Islam

Did you know that we prohibit rasulullah blowing hot food cold so fast, this idolatry in the review of the scientific side because when humans breathe breathe in oxygen and exhale carbon dioxide. When we blew the food, of course, we spend the gas is carbon dioxide, while the food was steaming hot water. According to the chemical reaction, when the water vapor reacts with carbon dioxide to form carbonic acid compounds (carbonic acid) that are acidic. H2O + CO2 = H2CO3

We need to know that there is blood in H2CO3 useful regulate pH balance (acidity level) in the blood, the blood is a buffer (to maintain the pH of the solution, to form H2CO3 weak acid and the conjugate base form of HCO3, so the blood has a pH of 7, 35 - 7, 45 with the following reaction:
 CO2 + H2O = HCO3-+ H +.The body uses penayangga pH in the blood as a protection against the changes that occur suddenly in blood pH. Abnormalities in pH control mechanisms will lead to one of two major abnormalities in acid-base balance.

Carbon dioxide from our mouths will bind with moisture from the food and produce carbonic acid that will affect the level of acidity in our blood, so it will lead to a situation where our blood will be more acidic than it should be so that the pH of the blood falls, also known as acidosis.

Along with the decrease in blood pH, breathing becomes deeper and faster as the body attempts to reduce excess acid in the blood by reducing the amount of carbon dioxide. In the end the kidneys are also trying to compensate the situation by issuing more acid in the urine. However, both mechanisms would be useless if the body is constantly producing too much acid, resulting in severe acidosis.


The second reason, as humans Exhale when blow, not only emit gases breathing, the mouth will also emit water vapor and particles that exist from the oral cavity. This indicates there mouth breather particles from food scraps left on the teeth, but it also can be a Microorganism that lives in the mouth cavity, this is what must be avoided in order not to contaminate food that is blown.
 
Hopefully this article on the prohibition of blowing hot food when it can be useful for you.
This article is sourced from newspapers Riau Pos 8 FEB 2013